Monday 3 April 2023

It's been a Minute

 Well Hellooooo

It's been a Minute Right. Not sure what happened exactly other than oh I don't know a Worldwide Pandemic or something, but mostly think I just fell off the wagon to Blog.

What's new...well Since we last chatted although I have not been anywhere in five years the past few years I have spent truly healing in everyway.

Sure I did get Covid...like many of us did. But unlike some of my dearest friends who weren't as lucky I am still here and healthier than ever.

I am learning how to navigate my everyday PSTD struggles and the anxiety that tries to control my every moment of every day but I have learned some great coping technics like earpods when in public spaces and I now listen to many Amazing Podcasts. That's new. I love podcasts and have a few favs...

During the week I listen to 

-  CNN

-  Let's Talk with Heather Dubrow

-  The Birds Papaya

-  2 Black Girls One Rose🌹

- Off the Vine

- The Lo Life 

- The WoMed

 - The First Degree

-  Criminalia

-  You're Going to Love Me


Some great Series Podcast I really enjoyed were

- Archetypes 

- Kim Kardashian's The System

These all have made the fast few years livable. I still try to get out every day. Thank goodness Volunteering has returned so that helps me stay busy...but as they say the days are long but the years have flown by.

Hope you all are well and so grateful anyone reads these posts.

😘