Friday 20 January 2012

Cycle Cafe's Chat with Cycling's Inspiration Simon Richardson MBE



~"powering out of the dark"

      The alarm was set for 'Stupid-o-clock', 4:30 am. Up & atom! It was finally Sunday. Dave and I were off to Newport, South Wales for a track session with VC10 Club at the Newport Velodrome. But more importantly this was the day I was finally meeting Simon, Amanda, and new pup Eevee. After months of messaging on line, since Simon's grave hit & run accident back in August, the day to meet face to face had finally arrived. Dave, Simon and Amanda already knew each other from racing at the Rudy Project, but hadn't seen each other in a couple years. Simon must have been excited as well as he tweeted the night before that he had gotten a haircut just for our visit.
  Simon Richardson MBE

got coming down on sunday for coffee and blog interview and I need to get bike built ready for CTT dinner 13 Jan

  Simon Richardson MBE

I am now ready to meet I've had hair cut and shave lol 14 Jan 

     I was all packed...I had done everything the night before. Baked, filled our bidons, packed my kit, and borrowed shoes for the fixed wheel, I had my passport, which Dave swore I didn't need; as he explained that Wales is a part of United Kingdom. Meaning my passport was unnecessary; but being so excited to be visiting another country I packed it just the same. As well Simon's specially ordered Victorian Sponge Cake, with 'NO' frosting! Just as requested was also in the car. Simon had mentioned he didn't care for chocolate cake, or frosting. So, my ever popular Chocolate Guinness Cake was out. I had never made a Victorian Sponge cake before so I had practised all week. In total making 4 cakes. (and yes we ate them all lol).  So, with the car stuffed we set off for Wales. A two hour 125 mile drive lay ahead of us, with copious mugs of coffee in tow. I was so  excited I could hardly contain myself.

                                        
Newport Velodrome,South Wales, U.K.

We arrived at the Newport Velodrome by 8:40 a.m. for our three hour track session that I was dreading. Having never set foot in a Velodrome, having no experience, and truly no desire except a wee bit of curiosity and a willingness to try I tagged along with Dave. The whole experience frankly was very overwhelming. What with my first time on a fixed gear, the borrowed shoes, the shear enormity of the Velodrome; just getting my leg over a let bike was an adjustment. Of course I left out the part of being in a foreign land, with it's own foreign language. It really really was all a bit much and feeling completely out of my element all of this newness had mounted and  brought me to tears. I soon calmed down and got the hang of it...and I even got past the blue line and near the top ridge..yay me. Our track session was soon over and I have to admit yes I did end up liking it and to be honest can't wait to go back.  I showered and put on a nice frock for our visit to the Richardson's, and Dave and I set off again travelling more south for another hour to Porthcawl. We travelled over a moving bridge.

The few for the toll/moving car bridge was L1, which some how between both Dave&I we didn't have so we ended up giving him all our change , which amounted to 58P, bless he still took us across lol

    The Bridge was fun, but we ended up getting very lost; even with the GPS. Eventually after driving around in circles and Dave letting me ask someone for directions we managed to find Simon & Amanda's place. Dave rang the bell and we were welcomed by Amanda.; who was very pleased to see us both. She welcomed us in, and I gave her a big hug as we entered the 'Richardson' home. I could hear Simon saying "Hello". I followed the voice to a room off to the left of the entry way. As I entered the front sitting room there was Simon, smiling, and sitting in his most comfortable  (as comfortable as he could be in his condition ) lotus position on the sofa.

Simon in his 'Lotus' position, the most comfortable position he can be in in his pain.

     He was very happy to see us both, as was Amanda; and right away the conversations started to flow. How appropriate that on my first visit to Wales, it was also my first try on the track and the day I met Simon Richardson MBE, World Champion and 2 time gold medallist and silver medallist  Track Olympian in the 2008 Beijing Paralympics.

Simon's 1st Gold Metal @the 2008 Beijing Paralymics

    Simon looked great. If it weren't for the many medicine bottles lying close at hand one would not know to look at him that a few months prior he had been struck down by a drunk driver and lay in a Hospital bed unconscious with multiple injuries. Although I had okayed it with Simon a few days prior to our visit to turn our wee visit into a bit of an interview for Cycle Cafe this was mostly a visit for us all. But I felt it was important to share Simon's courageous story of inspiration of how he continues to persevere despite having had two brutal accidents being hit by cars while out riding. I felt strongly that people can learn from Simon's experience and I have high aspirations to use Simon's experience to promote a change for the future of road safety threw out the world...Sounds lofty I know but i have a vision and I'm passionate about this cause; a Utopian cycling world lol.

Simon Richardson MBE CyclingSimonMBE Simon Richardson MBE @ @Cycle_Cafe thank you I think what you are doing is great we need to make roads safe all over the world as there are to many accidents10 Sep

     But, I have to be  honest, before Simon's accident I had had no idea who he was. How unfortunate that I had missed out on the privilege of watching this phenomenal Athlete ever before. Not at Worlds, or at the 2008 Beijing Paralympics, and as well had heard nothing of his constant efforts to push the bar and overcome obstacles baring his own disability of use of only one good leg. Simon had lose the use of one of his legs from a previous cycling/motor vehicle accident back in 2001. Seems unlikely that anyone would could have heard nothing of this great athlete; but in my defence I am from Canada, and very new to the whole cycling world. So, it wasn't to far fetched. If it hadn't been for Simon's second accident in August and a member of Cycle Cafe posting on the group wall the day of the accident this visit may never have come to be; and now here we were six months later having the best time chatting away.
     I have to say, I had heard that Simon was "One of the nicest guys you will ever meet"; but was still taken back by his jubilant, and gregarious domineer. It was simply delightful; and we hit it off immediately. I pulled out my pen & paper and got right to my questions that I had listed the night before, but soon forgot the list as the conversation flowed. I asked Simon how he was? He replied very candidly. He still suffers with quite a bit of pain, breathing is still difficult, but his  K5 with coaching from   each day do help immensely http://www.breathestrong.com/home/. Simon's memory, especially short term, is still very much affected. He has plenty of night, and day, dreams that seem like actual events but he is unable to discern if the events actually did happen.  His normal day consists off:
S.R. ~ " I get up I do physio and wattbike I get back on bed. I go out in wheelchair or car if I am up to it."
     I was surprised and ecstatic to hear that Simon was in some way back in the saddle. He asked if we wanted to see his 'Wattbike' bike?  "Yes", Dave and I replied. He gingerly got up from the couch, for as gingerly as one can that still suffers from chronic pain. Simon still has a broken back, and lung problems, but is slowly getting there Simon lead us upstairs to proudly show off the wattbike that had  kindly been given to him by Wattbike for his recovery. ( @wattbike on Twitter) http://wattbike.com/uk/ . Simon asked if I wanted to give the wattbike a go. I gleefully accepted; However, as soon as I got on the stationary bike I realised that I didn't reach the peddles. Or ,if I was on the peddles, couldn't sit in the saddle. Simon despite having lost 4"'s  height since the accident still stands at 6'. Little ole me on a good day stand 5' 2", but  that didn't stop me. I still gave the bike a spin....and oh was it ever whisper quite. While we were upstairs Simon also proudly showed us his very cool 'pod'  helmets....

I call them 'Sperm Helmets' lol


      After seeing everything upstairs Simon asked if I wanted to see the #SIMONSTRONG bike.?...
"Oh yes please" I replied..and we headed back downstairs to the kitchen...that is the privy spot for Simon's pride and joy's lol...I had seen pics of this bike on Twitter and Facebook but really I have to tell you to see it in person was really something to behold.

#SIMONSTRONG
Simon's very Special #SIMONSTRONG Bike Porn is up close and personal in his kitchen where he can see it all the time!
                                            
With Amanda's help I soon found my twitter name @Cycle_Cafe on the top tube. I grew silent for a moment. Everyone that had tweeted with the hashtag #SIMONSTRONG; 650 people's twitter names appear on the bike created by close friend and designer Chris Grove of Perfomance Race Art  http://www.performanceraceart.com/ (@Chris_PRA on Twitter)
                              
@Cycle_Cafe's name in the middle of the top bar of the #SIMONSTRONG Bike.
How cool is that?!



....After thoroughly gawking at the #SIMONSTRONG Bike Simon asked if I wanted to see the ONIX Bike that Craig Middleton had given to Simon shortly after he was released from the hospital. Could this day get any better. "Yes of course" I replied. Simon lead the way back to the garage to check out Simon's whole collection of 'Bike Porn'. As Simon opened the door to the garage and flicked on the light my eyes danced around from wall to wall and corner to corner each with plenty of shiny carbon, but my eyes quickly landed on the stand out ONIX frame which Simon proudly showed off then asked me if I wanted to see how light it was..Um "Ya"...WOW!



...next he showed me the frame he used for the Beijing 2008 Olympics the one he used to win all his medals...and so many more...I didn't count all the bikes but lets just say it was a pretty site! We headed back into the house ( Simon brought the ONIX frame into the kitchen from the garage, he said he had to start putting it together).

We all regrouped back in the kitchen to chat and have some coffee....

"BLACK" Just the way I like it!

               ....and then we floated back to the front sitting room as our visit cam to an end.
 I had a few more questions for Simon before we said our goodbyes and these questions were going to be difficult as they were about the, his current condition, the Court proceedings, and the London Olympics. Simon had been very forthcoming so far and assured me that he was fine answering anything so I did.

               C.C.D. ~"What is your current condition?"

S.R. ~"I still have a broken back and lung problems but am slowly getting there"

Simon showed us his scar from where they removed and went over every inch of his intestine after his accident


             C.C.D. ~ "Where are you in the proceedings to prosecute the Driver that hit you"
    
         S.R. ~  "The sixty year old man who hit me is up on many charges:
     - Driving under the influence and excessive alcohol.
    -  Dangerous driving.
    - Leaving the scene.
"We've had the preliminary hearing. The crown court will hear the case on February 20th."

Neither Simon nor Amanda hold any bitterness toward the man that struck Simon, or about the accident. As they told me, "It was an accident. It's done...and there is no point in dwelling on it it's in the past". They both have moved on since the accident, but Simon still struggles a great deal and his days are full of pain. He still requires constant care and can not be left alone for more than an hour. He has a long way to go still before he is back to a regular routine of training, and until he undergoes his final back surgery in a month resuming a regular training routine is out of the realm of possibilities at the moment. My tough questions were done. Now time for some fun ones......



C.C.D. ~ "As you know the London 2012 Olympics are fast approaching; where you aiming at competing this year before the accident?"



             S.R. ~ "Yes. Yes I was"

                                                 
C.C.D. ~ " Will you be watching the London 2012 Olympics. Do you have tickets?"

S.R. ~ "Amanda and I will be sitting here on the sofa watching, Yes. We don't have tickets as of yet, but if someone would like to generously donate some we would really appreciate that. Front row and centre please lol"


Simon showed Dave & I his Olympic metals. They were beautiful and very heavy.



                                                   C.C.D. ~ "How do you take your coffee?"

      

                                        S.R. ~ "Black and Strong!" (he laughed)

I tried to ask Simon a joke but that questions some how ended up being the joke. Apparently as he and Amanda snickered on; Simon does not know any jokes. Well he did tell me a joke, but somehow it didn't sound like much of one unfortunately lol
S.R. ~"I'll tell you a joke" Simon said "A disabled cyclist. Now there's a joke"....

            At least he told it with a smile, just as he does everything.
                                                          ....moving on.
We took a few group photos. Hugged. Laughed. Then said our goodbyes. All in all it was a lovely visit.



"Eevee"


                                                Simon saw us to the door and waved as we drove off. We hope to see him and Amanda&Eevee again very soon.

Before our long drive back home I asked Dave to make a slight detour. I had something I had to see. He knew exactly what I meant and drove to the seaside. As I took a long gaze out at the water Dave and I held each other tight. It was cold. So we hurried back to the car and headed back home to Buckinghamshire. We both agreed that it was a wonderful day indeed!
               
                                  
                                                                                                      Seaside in Porthcawl, South Wales


As we drove home I was thinking about our visit and what a lovely time we had all had, but mostly I was thinking how much Simon and I had in common. We both share a love for cake. We take our coffee black & strong! I can't tell a joke to save my life let alone think of a single one. And most importantly we both share a love for bikes & cycling that goes beyond passion and words.

 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

It was an honour to have finally met Simon, and his lovely wife Amanda. Spending an afternoon chatting with them both was a pure pleasure. I look forward to visiting again very soon with them both.
  Simon Richardson MBE

Thanks and dave u help cheer me and up 15 Jan
  

Saturday 7 January 2012

365

It has been a four year goal of mine to take a photo every day of the year.Last year I got close, missing only by one photo in March; which was unfortunate. This year I plan to "Getter Done"!

               1.January 1st,2012
                                       
January 1st, 2012 My 1st TT > 10 miles with a time of 36:20 minutes


2. January 2nd, 2012
January 2nd, 2012 >Sunset on the A421


3. January 3rd, 2012
January 3rd, 2012 >I decided on the 1st of the year once I wore my pears during my TT to wear my pearls every day of the year this year.


4. January 4th, 2012
January 4th, 2012 > Normally I take pictures everyday > all day ...and it isn't often I will choose a picture taken in the morning, as I usually have days that warrant many more occasions and opportunities for my pic of the day

5. January 5th, 2012
January 5th, 2012 > Making My Famous Chocolate Guinness Cupcakes in these gorgeous Tulip Cake Cases for tomorrows 1st Cycle Cafe London Cafe Tour


6. January 6th, 2012
January 6th, 2012 > Our 1st/Inaugural Cycle Cafe London Cafe Tour...trial run working out all the kinks with the Barclay Bike Hire's had a blast. The whole day was Epic! (Dave & I pictured here)  #cyclecafelondoncafetour

7. January 7th, 2012
January 7th, 2012> I am very content here at home with Dave and Ellie in England and love doing everyday things like shopping.


8. January 8th, 2012
January 8th, 2012 > Met up with Pip Denwood from Hethe, Buckinghamshire today. We met originally on twitter via his sister over a photo of a chocolate Zuchini cake that he had posted and I had been looking for a recipe for for some time. Was very nice to finally meet up at 'The Flower Pot Coffee Shop' in
                                       Long Crendon, Buckinghamshire. Very nice visit today :)

                                9. January 9th, 2012
January 9th, 2012 > Actually not the first sign of blossoms saw some last week as well. Frightfully early...saw a huge bee today as well...it's NOT Spring yet still only 9 degrees!


10. January 10th, 2012
January 1oth, 2012 > Breakfast in bed Coffee & Cake...only one thing missing...(the bike!)
>Oops this is one of those occasions when I 'jumped the gun' posting the pic of the day to soon in the day..should have waited. It is also apparently one of those days that has started off absolutely perfect and there will be many photos taken today as well....So I am deleting the pic of the my pretty baby daffodils that have just bloomed and replacing it with ...
January 10th, 2012 > When I came down to make our coffee I discovered my babies had bloomed! I guess "Spring is in the Air"; can't fight it!


11. January 11th, 2012
January 11, 2012 > I spent my first half of my ride today staring at Dave's ass...not because it is spectacular (which it is actually), but more because for reasons being that I am really not in my top training condition and he had to go slow to compensate for me but as always he was wonderfully understanding, patient, and encouraging...Thanks Luv xx

12. January 12,2012
    January 12th,2012 > I made my very first Currey and it's a Vindaloooooo....turned out pretty good and I absolutely love my new casserole dish that I bought today for only £5.

                                                      13. January 13th, 2012
January 13, 2012> There is nothing bad luck about having two cakes to choose from with your coffee for breakfast.                      

                                               14. January 14th, 2012
                                     
January 14th, 2012 > Parked outside my fav wee Independent Market in the Town centre of Aylesbury.

                               15. January 15th, 2012
                                   
January 15th, 2012> Loved meeting Simon Richardson MBE in person finally; very honoured & great visit!

                                             16. January 16th, 2012
                                  
                            January 16th, 2012 > Wee caring moments shared with my guy xx

> Oops! I have been a wee bit lazy getting these pics posted..I am still taking one everyday phew!


                                              17. January 17th, 2012              
January 17th, 2012 > Healing Muesli

                                              18. January 18th, 2012
January 18th, 2012 > Found the best cuppa yet in England
at The Coffee Tree in Aylesbury Town Centre

                                               19. January 19th, 2012
January 19th, 2012 > Scrummy scones with loads of butter

20. January 20th, 2012
January 20th, 2012 > Dave FOUND MY BALLS!
I had been looking for months for these wee chocolate balls to top my famous Chocolate Guinness Cake and now we know where to get them thanks to my fav cafe Aton's in Princes Risbrough, Buckinghamshire :)


                                              21. January 20th, 2012
January 21st, 2012 > Those skies look pretty doomy gloomy but with a silver lining!

                                              22. January 22st, 2012
January 22nd, 2012 > I finally got to see the inside of this lovely church in Owlwick. I have passed by it for months and have been intrigued and so we attended the once a month 'EvenSONG'  and they were so happy to have us...loved it!

                                              23. January 23rd, 2012
January 23rd, 2012 > It rained today and Dave and I went to the Centre of town. I am in love with cobble stone roads and Dave (the luv that he is) explained why roads have cobblestones. He said that back when streets were being built they were made with cobbles because often roads were just laid down with not much planning and often on mud so the cobbles are set apart so that when it rains and gets muddy the streets have sort of their own 'dranage' system to still keep the roads accessible. :)))

                                             24. January 24th, 2012
January 24th, 2012 > Coffee in bed...my fav!

                                            
                                               25. January 25th, 2012
 (some of my favourite moments with Dave xxx)


                                              26. January 26th, 2012
January 26th, 2012 > My last pee in England in the loo at Gatwick
I realise I am very BOLD and that this is TMI! lol

                                              27. January 27th, 2012
January 27th, 2012 > My goofy boy!

                                              28. January 28th, 2012
January 28th, 2012 > Being at home feels strange as well making coffee for just myself does as well.

                                              29. January 29th, 2012
January 29th, 2012 > My best Mate Kirsten, who just moved here a couple months ago from Edinburgh, invited me over to her new flat in Vancouver for dinner. She made fish and it was delicious!

                                                  30. January 30th, 2012
                                                          
                                     January 30th, 2012 > Kirsten ready to commute to work.
           I have never seen her in her cycling gear. I can't tell you how much I love this look on her.

                                               31. January 31st, 2012
January 31st, 2012 > Trying to finally finish the the #SIMONSTRONG Blogpost on "Oops".

                                                32. February 1st, 2012
                                     
                                                    February 1st, 2012 > A quiet cuppa.

                                                33. February 2nd,2012
February 2nd, 2012 > My son Nicholas' Sweet '16'th Birthday
I blew up 16 pink balloons because even though he  is my baby and stands 5'9" tall
he still Loves the colour Pink!

                                             34. February 3rd, 2012
February 3rd, 2012 > I made my 1st ever cheesecake for Nicholas' birthday yesterday
but it's still sitting here....he had other plans apparently..heartbreaking for Mom's when their children grow up and become independent :(

                                             35. February 4th, 2012
February 4th, 2012 > Sitting in Starbucks some how I was privileged to sit across from this brother sister duo and although they spoke with moderate tone and i had my headphones on I could still hear their very endearing chat about him getting his first apt and her wanting to come live with her bother. Very sweet!


                                                 36. February 5th, 2012
February 5th, 2012 > 60 minute Trail Ride. Finally got back in the saddle, literally. After a week and half of being rather blue, missing both Dave, England and my friends I decided to go for a ride today and it felt great. Think I even improved going over the root and bridges and almost tackled some of the more difficult ramps...I'm almost ready maybe next time :)

37. February 6th, 2012
February 6th, 2012 > I was doing some simple spot cleaning on my living room rug then realised that the 'Vanish' bar that I usually use on laundry stains worked so well I decided to try it out on my high tracked areas and was so happy with the results..think I have found a new pet project lol

38. February 7th, 2012
February 7th, 2012 > Started a new Collage/Decoupage Piece....so far pretty tickled with it.

39. February 8th, 2012
                                   
             February 8th, 2012 > This is my view today. Trying to get some work done at Starbucks.

                                              40. February 9th, 2012
                                    
              February 9th, 2012 > Duckie and I where hanging out and he kept giving me this look.

                                             41.February 10th, 2012
                                     
               February 10th, 2012 > Spent the whole day editing..got alot done but didn't get any fresh air.

                                              42. February 11th, 2012
February 11th, 2012 > This is what happens to me sometimes when I haven't had my coffee before making my coffee...beans in the filter zzzzzzzzzz

43. February 12th, 2012
February 12, 2012 > It's finally finished. ..and I think I really Love it!
CYCLE CAFE... "RIDE HAPPY"
a Copiared Design :)


>Oops....I have clearly fallen behind on this. Still taking pictures everyday, simply haven't posted them. Will try to use due diligence hence forth<

44. February 13th, 2012  
February 13th,2012 > Got to have a good visit with Carol

45. February 14th, 2012
February 14th,2012 > I keep a jar of Red Hearts all year round..they are my fav

46. February 15th, 2012
February 15th, 2012 > Finally headed out for a walk...it's been a while

47. February 16th, 2012

February 16th, 2012 > Sitting in Starbucks getting work done.

48. February 17th, 2012

                                     
February 17th, 2012 > I love my Christmas lights on year round... nice to come home to.

49. February 18th, 2012

                                       
February 18th, 2012> Despite the rain I headed out for a trail ride...it was suppose to be a Meet-up Ride but no one showed up but me... strange 'meet-up'

50. February 19th, 2012

                                        
February 19th, 2012> I finally mended my jeans and I installed a 'chamois'..I LOVE them...I absolutely HATE to go shopping for jeans I would rather mend them than go buy a new pair. Not because I am cheap. but simply because I dislike shopping...I know I'm a girl that actually hates shopping.

51. February 20th, 2012

                                         
February 20th, 2012> Nicole showed up at Starbucks...YAY!

52. February 21st, 2012

                                         
February 21st, 2012> I have found a book that I find easy to get in to and have started to read each day again...loving it. The book 'Swann'

53. February 22nd, 2012

                                     
February 22nd,2012 > Stephanie & Jared visiting with Amber the neighbors new pup.

54. February 23rd, 2012

                                         
February 23rd, 2012 > Hope&Dexter came to visit. That was nice!

55. February 24th, 2012

February 24th, 2012> I decided to treat myself to new shoes. But only because they were 90% off and ended up costing less that $10.

56. February 25th, 2012

February 25th, 2012> Enjoying my morning read.

57. February 26th, 2012

February 26th, 2012> Treating myself to a Latte!

58. February 27th, 2012


February 27th, 2012> Nicole & I went skating at Robson Square in Vancouver. It's an outdoor arena located in the heart of Vancouver open from December to February. It had been years since I had skated on that ice we had a great time.

59. February 28th, 2012

February 28th, 2012> Another lovely start to a great day!

60. February 29th, 2012
February 29th, 2012> I get to indulge in this great Coffee machine today

61. March 1st, 2012

March 1st,2012> Ironically enough I ended up not having to work that thursday. I woke up at 5:30am still and headed to Starbucks to check my msgs. I knew Dave was sending me one and I was anxious to read it. Little did I know what lay in that msg was Dave ending our relationship. I was gutted. I cried all day and sat in Starbucks till it closed. It wasn't a good day! (and still isn't)

62. March 2nd, 2012

March 2nd, 2012 > I returned to Starbucks again. For the whole day. I simply didn't know what else to do with myself. It felt like my whole World had falen apart.
               
63. March 3rd, 2012
             




March 3rd, 2012 > I decided rather than close shop on Cycle Cafe to throw myself into work.
I had my Logo scanned and sent off to my friend Hr.Paperstacks of One Ghost Industries who had graciously offered to help me get it ready for Marketing.

64. March 4th, 2012

March 4th, 2012> I popped over to the shop to see Oakley. Only thing that lightened my mood today.

65. March 5th, 2012
March 5th, 2012>  I thought I would get the MTB tuned up a bit. Simon said he would do it if it made me smile! :)
66. March 6th, 2012
March 6th, 2012 > I had my Cycle Cafe decopauge work scaned and put into a PDF. I am thinking gift cards maybe shoping bags.

67. March 7th, 2012
March 7th, 2012 > Still spending everyday at Starbucks, getting loads of work done.

68. March 8th, 2012
March 8th, 2012 > Shoot me!

69. March 9th, 2012
March 9th, 2012> I decided to dust off the old Converse. My X-Husband bought these for me on our first date over 23 years ago...and yes I still wear them now and then.


70. March 10th, 2012
March 10th, 2012> I finally perfected my "BALLS"...they are protein balls, great for before or after a ride!
Looking into having them available at all the Cycle Cafe Endourced Cafe's. So look for them coming to a Cafe nearest you soon!

71. March 11th, 2012
March 11th, 2012> Nicolae showed up at my door to drag me out of the house for a walk. Good thing to because I was getting ready to do a day in and feel sorry for myself.

72. March 12th, 2012
March 12th, 2012> Nicole and I at Starbucks. She is studing. I'm doing my CC work. SHe has been a really great friend and confidant through all of this. WHat a big help she has been I really do not know what I would have done had I not had her there for me this time. Bless!

73. March 13th, 2012
March 13th, 2012> Nicole and I went for our usual walk it was an incrediably blustery cold miserable day but the waves hitting the White Rock shore were unusually high and we spotted this guy surfing. We both agreed...1st time ever seeing anyone surfing in W.R. it was really cool!

74. March 14th, 2012
March 14th, 2012> Trying to be consioencious about making sure to eat even though I really do not have an appetite since Dave ended things 2 weeks ago still very very sad.

75. March 15th, 2012
March 15th, 2012> I got to meet my friend Laura for coffee. Haven't seen her since the summer and Pre-Dave...so we had a lot to catch up on.

76. March 16th, 2012
March 16th, 2012> Headed off to Crescent Beach to meet Leslie for Coffee but I was late on account of I stopped at my fav Cafe on the Peninsula Belle's. I simply couldn't resist.

77. March 17th, 2012
March 17th, 2012> I headed into Vancouver to check out the Independent Cycle Friendly Cafe's along Main Street...with the ultimate Cafe stop at the end of my Journey at Vancouver's 1st Cycle Cafe "Musette Caffe".
and this "CUPPA" Cappaccino that they made for me was the best I have had since being in Paris. 
YUM!

78. March 18th, 2012
March 18th, 2012> I brought the SCRABBLE board to Starbucks and Nicole & I squared off. SHe did pretty well to for her first game Ever! Great way to spend a Sunday Night!

79. March 19th, 2012
March 19th, 2012> Monday...I have been after a 'Coppenhagen' from my local bakery for days now
...mmm!

80. March 20th, 2012
March 20th, 2012> I found this at the Thrift shop. I thought it would be perfect for when Duaghter#3 comes home from Toronto and she can sit there and yap away while I cook.

81. March 21st, 2012
March 21st, 2012> Liams great dog Morrison.

82. March 22nd, 2012
March 22nd, 2012> My very 1st 'date turnover'. It came highly recommeneded. Normally I am a huge fan of 'date square', but this was pretty good. Basically it's like a Oatmeal cookie flipped over some date puree.

83. March 23rd, 2012
March 23rd, 2012> Friday....had had a great day. Went for a walk...made a great lunch....got some sun..then headed to Starbucks to get work done. Only to find out that Daughter#2 was in the Hospital going in for Emergency Surgery to have her Gall Bladder out.. so I was frantically trying to get info and arrange to get to her over on Vancouver island in Nanaimo as quickly as possible...turned out I wasn't able to leave till the next mornin. Early!

84. March 24th, 2012
March 24th, 2012> At the Hospital. We waited all day for Steph to go into surgery. They told us at 3:15 p.m that she was next on the list...then after all that at 11:25 they told us that her surgery was cancelled. :(

85. March 25th, 2012
March 25th, 2012> Steph after having her gallbladder removed. SHe was first on the list today. The Hospital doesn't normally do surgeries on Sunday, but they promised her she would have her surgery today. She seems to be doing well and the SUrgen said it all went well.

86. March 26th, 2012
March 26th,2012 >After 4 days in the hospital Steoh is finally leaving. Yay!

87. March 27th, 2012
March 27th, 2012> Jared and I snuck off to Delicado's for some real food!


88. March 28th, 2012
March 28th, 2012> This is the very cool Antique Espresso Machine they have at the VIU Campus Coffee House.

89. March 29th, 2012
March 29th, 2012 > Just Hanging out with Daughter#2 at her Dorm till she recovers.

90. March 30th, 2012
March 30th, 2012 > We finally took Steph out.

91. March 31st, 2012
March 31st,2012> I made Pancakes for Daughter#2. It's still Cake isn't it?


March was an extremely longggggggggggggggggggg month.
Full of ups&downs. Heartache&and Family crisis. 
I am glad it is over and looking forward to kick starting my training
this month. I will say this though I did get a heck of a lot of work down this month.
Working and focusing on Cycle Cafe this past month has helped loads since Dave ended things March 1st . I still don't know where I am with that but at least I'm not crying in Starbucks all day long anymore. 




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